09/22/2022

Tips for Success

Adjusting to life at OYCP can be overwhelming at first; being prepared helps. Here are a few tips for applicants and their families to ease the transition and prepare for success.

Homesickness
This is a real feeling that can affect more than one-third of all people who experience a new and distant environment. During Red Stage, candidates are expected to follow a detailed and fast paced training schedule. There a many benefits to a high tempo routine, including having something to do. Be prepared to experience homesickness at some point but also commit yourself to participating to the best of your ability!

Sleep habits
Candidates/cadets get up early, every morning. Prepare your body by making adjustments to your sleep schedule. Practice going to bed and waking up earlier.

Exercising
Throughout the program participants will be expected to make improvements in physical fitness. They will also learn Drill and Ceremony skills which means a lot of time on their feet. We highly encourage youth to look for ways to begin preparing ahead of time. Taking time each day to start walking, doing sit ups and push ups during commercial breaks, be creative in ways to move your body!

Food
Included in the daily training schedule are consistent meals and snack times. They are the same time every day. If you are used to ‘grazing’ or eating at irregular times, begin preparing your body now by making your meals more consistent.

For Parents
The first few weeks can be very difficult for candidates/cadets due to all of these changes. Numerous excuses are offered to quit our program that stand on very weak grounds. It is important for parents, family members, and mentors to stand firm and encourage your kids to endure all of the changes and accept the Challenge that they signed up to complete. Remember, 22 weeks is a very short time compared to a total lifetime.

For Cadets
This is an opportunity of a lifetime to re-invent yourself by leaving your past behind you. Keep your frustration level at a minimum not everyone learns and adapts at the same pace. Be ready to be part of a team. Lastly, listen and follow directions.